Beef Recipes
Beef Tenderloin With Balsamic-Cranberry Sauce
Total Preparation & Cooking Time: 1 to 1-1/4 hours
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| Ingredients: |
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1 |
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center-cut beef tenderloin roast (2-3 lbs) |
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| Seasoning: |
| 2 |
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teaspoon olive oil |
| 2 |
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cloves garlic, minced |
| 1-1/2 |
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teaspoon dried basil |
| 1 |
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teaspoon coarse grind black pepper |
| 1/2 |
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teaspoon dried rosemary |
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| Holiday Rice: |
| 2 |
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tablespoons butter |
| 3/4 |
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cup each chopped onion AND red bell pepper |
| 1 |
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clove garlic, minced |
| 1 |
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package (9 oz) frozen French-style green beans, defrosted. |
| 3 |
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cups hot cooked rice |
| 1/3 |
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cups slivered almonds, toasted |
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Instructions: |
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1. |
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Heat oven to 425°F. Combine seasoning ingredients; press onto beef roast. |
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2. |
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Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 425°F oven 35 to 40 minutes for medium rare; 45 to 50 minutes for medium doneness. |
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3. |
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Remove roast when meat thermometer registers 135°F for medium rare; 150°F for medium. Let stand 15 minutes. (Temperature will rise to 145°F for medium rare; 160°F for medium.) |
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4. |
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Heat butter in large skillet over medium heat. Add onion, bell pepper and garlic; cook and stir 5 minutes or until tender. Add beans; cook and stir 2 minutes. Add rice and almonds heat through. Carve roast; season with salt, and serve with rice. |
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Makes 4-6 servings. |
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| Recipe courtesy of National Cattlemen's Beef Association on behalf of The Beef Checkoff. |
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