Mediterranean Beef and Veggie Wraps

Total Recipe Time: 15 minutes

Makes 4 Servings


In about 10 minutes, you've got an easy, portable Mediterranean beef wrap made with common ingredients and fresh vegetables. 


 

Ingredients:

        • 12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
        • 4 medium whole wheat flour tortillas (8 to 10-inch diameter)
        • Hummus, any variety or Garlicky White Bean Spread (recipe follows)
        • Fresh salad greens (such as baby spinach, arugula, mixed salad greens or thinly sliced Romaine)
        Vegetables:
        • Grape tomatoes halves, shredded carrots, red bell pepper strips, thinly sliced cucumber, thinly sliced red onion


Instructions:

Spread each tortilla evenly with hummus, as desired, leaving 1/4-inch border around edge. Top with equal amounts salad greens and vegetables, as desired. Top evenly with and beef slices. Roll up tightly. 

Garlicky White Bean Spread: Combine 1 can (15-1/2 ounces) great Northern or cannellini beans, rinsed, drained, 2 tablespoons water, 1 tablespoon lemon juice,1 tablespoon olive oil, 1 teaspoon white wine vinegar, 1 small clove garlic, minced and ½ teaspoon salt in blender or food processor. Blend until smooth.

 

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