Beef Recipes
Spaghetti & Savory Meatballs
Total Preparation & Cooking Time: 50 minutes |
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| Sauce: |
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1 |
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jar (26 to 30 ounces) spaghetti sauce |
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8 |
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ounces uncooked spaghetti, cooked Grated Parmesan cheese |
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| Meatballs: |
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1 |
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pound ground beef |
| 1/2 |
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cup soft bread crumbs |
|
1 |
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egg |
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2 |
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tablespoons finely chopped onion |
| 1 |
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clove garlic, minced |
| 1/2 |
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teaspoon salt |
| 1/8 |
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teaspoon pepper |
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Instructions: |
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1. |
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Heat oven to 350ºF. Combine meatball ingredients in large bowl, mixing lightly but thoroughly. Shape into twelve 2-inch meatballs. Place on rack n broiler pan. Bake in 350ºF oven 25 to 30 minutes to medium (160ºF) doneness, until not pink in center and juices show no pink color. |
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2. |
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Combine meatballs and spaghetti sauce in large saucepan; heat through, stirring occasionally. Serve over spaghetti; sprinkle with cheese. |
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Makes 4 servings. |
Nutrition information per serving: 568 calories; 20 g fat (6 g saturated fat; 8 g monounsaturated fat); 129 mg cholesterol; 1166 mg sodium; 61 g carbohydrate; 5.0 g fiber; 34 g protein; 10.2 mg niacin; 0.6 mg vitamin B6; 2.3 mcg vitamin B12; 6.0 mg iron; 60.7 mcg selenium; 6.5 mg zinc.
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| Recipe courtesy of National Cattlemen's Beef Association on behalf of The Beef Checkoff. |
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