Kentucky Beef Council
176 Pasadena Drive
Lexington, KY 40503
P: 859-278-0899
F: 859-260-2060
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Beef Recipes
Tuscany Beef & Spinach
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| Ingredients: |
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4 |
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beef shoulder top blade (Flat Iron) steaks, cut 3/4 inch thick ( 1-1/2 pounds) |
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2-4 |
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cloves garlic, minced |
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2 |
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tablespoons olive oil |
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1 |
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package (6 ounces) fresh baby spinach (6-7 cups) |
| 1/2 |
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teaspoon dried rosemary leaves, crushed |
| 1 |
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cup Asiago cheese, divided |
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salt and pepper |
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Instructions: |
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1. |
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Combine garlic, salt and pepper; press evenly onto beef steaks. Heat 1 tablespoon oil in large nonstick skillet over medium heat until hot. Place steaks in skillet; cook top blade steaks 10 to 12 minutes (chuck eye steaks 9-1 minutes) for medium rare to medium doneness, turning once. Remove, keep warm. |
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2. |
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Heat remaining 1 tablespoon oil in same skilet over medium heat until hot. Add spinach, resmary, salt and pepper. Cook and stir 1 to 2 minutes or until spinach is just wilted. Remove from heat. Add 3/4 cup of cheese to spinach, toss. |
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Serve steaks on spinach. Sprinkle with remaining 1/4 cup cheese. |
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Makes 4 servings. |
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| Recipe courtesy of National Cattlemen's Beef Association on behalf of The Beef Checkoff. |
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