Mu Shu Steak and Apple Wraps

Total Recipe Time: 30 minutes

Makes 4 Servings

Hand-held and perfectly portable, these wraps are great on the go.


      • 4 beef Tri-Tip or Sirloin Tip Steaks, cut 1 inch thick (about 4 ounces each)
      • 3/4 teaspoon ground cinnamon
      • 1/4 teaspoon pepper
      • 1/4 cup hoisin sauce
      • 1 tablespoon honey
      • Salt (optional)
      • 3 cups tri-color coleslaw mix (with green cabbage, red cabbage and carrots)
      • 1 Granny Smith apple, peeled and thinly sliced
      • 8 medium whole wheat flour tortillas (8 to 10-inch diameter), warmed


  1. Combine cinnamon and pepper; press evenly onto beef steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 9 to 12 minutes for medium rare to medium doneness, turning occasionally.

  2. Combine hoisin sauce and honey in large bowl. Carve steaks into thin slices; season with salt, if desired. Add steak slices, coleslaw mix and apple to hoisin mixture; toss to coat.

  3. Place equal amounts of beef mixture down center of each tortilla, leaving 1-1/2-inch border on right and left sides. Fold bottom edge up over filling. Fold right and left sides to center, overlapping edges; secure with wooden picks, if necessary.

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