Back-to-school is looking VERY different this year! Whether the kids are back in the classroom full-time, part-time, or remotely learning, we understand the stress on parents and caretakers is at an all-time high. Taking care of ourselves falls to the wayside when life gets crazy. Our friend, personal trainer, and dietitian, Courtney, of Real Food Court, believes in doing what you can when you can. It is okay to let go of previous expectations of yourself - life is different! Check out our two-week back-to-school challenge. There are six, free, family-friendly workouts that you can do along with the kids, plus two weeks worth of lunch and dinner meal plans so you can easily feed your family nourishing meals with minimal effort.
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