If there was a protein contest, beef would surely be crowned the king! Among the powerful package of 10 essential nutrients beef is known for, protein may be one of the most notable. In fact, one 3 oz cooked serving of beef provides 50% of your Daily Value (25 grams) for this important nutrient—making it an excellent source!
All you need are a few basic ingredients, a slow cooker and an appetite when you get home.
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