Beef Skillet Hero

Beef & Potato Skillet

Reminiscent of a shepherd's pie, this skillet is loaded with ground beef and veggies in a flavorful gravy that gets topped with thinly sliced sweet potatoes. This is a healthy one too -- between the meat and vegetables this meal is the perfect way to fuel your body!

INGREDIENTS

1 lb ground beef sirloin

1/2 cup diced onion

1/2 cup diced celery

1/2 cup diced carrots

1 cup frozen green peas

1 1/2 cup beef broth, low sodium

1 tbsp dijon mustard

1 tbsp worcestershire 

2 tbsp tomato paste

1/2 tsp garlic powderr

2 tbsp cornstarch

1 lb sweet potatoes, peeled

Salt/pepper

Olive oil spray


COOKING

1. Spray a large oven proof skillet with cooking spray.  Add beef, break apart.  Add in the onion, celery, carrots, and season with some salt and pepper.  Once meat is cooked through, about 5-8 minutes, sprinkle with the corn starch.  Stir in the beef broth, mustard, worcestershire, tomato paste, and garlic powder. Bring to a simmer and cook for 10 minutes. 

2. Meanwhile, preheat the oven to 375F.  Slice sweet potatoes very thin, as if making potato chips, about 1/8 inch thick. 

3. Taste the gravy and adjust seasoning with additional salt/pepper, if needed.  Layer the sweet potatoes over the top of the meat mixture.  Spray the sweet potatoes with olive oil spray and season the top with salt/pepper.  

4. Bake until sweet potatoes are cooked through and starting to brown, about 40 minutes.  Allow to sit for 15 minutes before serving.  Enjoy!

CREATED BY

Rachel Wallace with Rachel's Healthy Plate

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