FY24 Brand Anthem Still Image

Back to School Challenge

Back-to-school is looking VERY different this year! Whether the kids are back in the classroom full-time, part-time, or remotely learning, we understand the stress on parents and caretakers is at an all-time high.

Easily nourish your family!

Taking care of ourselves falls to the wayside when life gets crazy. Our friend, personal trainer, and dietitian, Courtney, of Real Food Court, believes in doing what you can when you can. It is okay to let go of previous expectations of yourself - life is different! Check out our two-week back-to-school challenge. There are six, free, family-friendly workouts that you can do along with the kids, plus two weeks worth of lunch and dinner meal plans so you can easily feed your family nourishing meals with minimal effort. 

 Watch Family-Friendly Workout Videos 

Family Meals fueled by beef in partnership with Courtney Ferreira, MS, RD, LDN (@realfoodcourt).

Daily Breakdown

Monday

Lunch: Deli Meat Roll Ups

Dinner: Beef and Asparagus Pasta Toss

Tuesday

Lunch: Healthy PB&J

Dinner: Taco Tuesday - Street Tacos

Wednesday

Lunch: Plowman's Lunch

Dinner: Shredded BBQ Chicken (in the slow cooker or instant pot)

Thursday

Lunch: BBQ Chicken - Build your own salad - Leftovers

Dinner: Cheeseburger Mac

Friday

Lunch: Chicken salad

Dinner: Meatball Subs